Rebuild Powder
Supports muscle maintenance and growth after intense exercise
Supports lean muscle
Our Rebuild Powder makes the perfect post-training shake. Made with 30g of high-quality whey protein, it’s specially tailored for the bodies of team sport athletes. It also tastes great and is easy to mix – drink as soon as possible after strength or conditioning sessions (ideally within 30 mins) when your body will be ready to soak up vital nutrients. You can also use it as a high protein snack in-between meals.
- 30g blend of whey protein concentrate and whey protein isolate
- Tailored for team sport athletes
- Great tasting and easy to mix
Our Rebuild Powder makes the perfect post-training shake. Made with 30g of high-quality whey protein, it’s specially tailored for the bodies of team sport athletes. It also tastes great and is easy to mix – drink as soon as possible after strength or conditioning sessions (ideally within 30 mins) when your body will be ready to soak up vital nutrients. You can also use it as a high protein snack in-between meals.
- 30g blend of whey protein concentrate and whey protein isolate
- Tailored
for team sport athletes - Great tasting and easy to mix
Nutritional values
| Per 100g | Per 40g | |
|---|---|---|
| Energy | 1681kJ/398kcal | 672kJ/159kcal |
| Fat | 6.3g | 2.5g |
| of which saturates | 0.5g | 0.2g |
| Carbohydrates | 6.7g | 2.7g |
| of which sugars | 6.2g | 2.5g |
| Fibre | 1.9g | 0.8g |
| Protein | 78.2g | 31.3g |
| Salt | 0.33g | 0.13g |
See ingredient list
Whey Protein Concentrate (MILK), whey protein isolate (MILK), cocoa powder, flavouring, thickener (xanthan gum), sweetener (sucralose) Allergens in CAPITALS.
Nutritional values
| Per 100g | Per 40g | |
|---|---|---|
| Energy | 1693kJ/401kcal | 677kJ/160kcal |
| Fat | 5.9g | 2.4g |
| of which saturates | 0g | 0g |
| Carbohydrates | 6.7g | 2.7g |
| of which sugars | 4.0g | 1.6g |
| Fibre | 1.0g | 0.4g |
| Protein | 80.2g | 32.1g |
| Salt | 0.33g | 0.13g |
See ingredient list
Whey protein concentrate (MILK), whey protein isolate (MILK), natural flavouring, natural colour (red beetroot extract), thickener (xanthan gum), sweetener (sucralose) Allergens in CAPITALS.
Why 30g of whey?
Recent studies show that whole-body exercise (like team sports) requires a higher amount of protein per day to help athletes maintain and grow muscle mass. That’s why we’ve added 30g of whey to our Rebuild Powder – to help support muscle maintenance and growth after playing or training.
Rebuild or Recovery?
As a team sport athlete, you’ll need to replenish your body with different nutrients at different times. Rebuild Powder contains high quality protein and is best used after strength and conditioning sessions.
After matches, intense whole-body exercise sessions, or when you’ve burnt through your energy stores, you’ll need Recovery Powder – it’s a special blend of carbohydrate, protein and vitamins to help kick start your body’s recovery process. We’d then recommend a full meal to be eaten within an hour – see the Blue Fuel app for recipe recommendations.
