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Fuelling the Elite: Cycling - Track vs Road

Fuelling the Elite: Cycling - Track vs Road

Track cycling events range from a 200m flying sprint (lasting 10 seconds) to the 50km points race (lasting 1 hour). The shorter sprint track events require the cyclist to utilise both the aerobic and anaerobic metabolic pathways. For sprint cyclists fast-twitch muscle fibers will make up the bulk of their muscle mass. 

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